Daily Living Blog

Seniors Weathering The Storm

Do you have an aging loved one who lives alone? Are you a caregiver dedicated to caring for someone who is homebound? Are you a senior that has difficulty getting out when the weather gets bad?

Recently, we had our first minor snowstorm. Schools were closed, church services were canceled and some areas even lost power; local weather forecasters warned not to leave home unless absolutely necessary. While this was a hindrance to some of us, it was more severe for others. Aging seniors often feel the impact of inclement weather more harshly. Many drive only during the day or rely on assistance from family and friends for rides. When storms come, these seniors are often blocked completely from their normal routine. Additionally, their caregivers may not be able to reach them as they are coping with their own travel restrictions.

Thankfully, with weather, we are often given a warning that a storm is brewing. With this in mind, we have compiled a list of reminders to assist our aging seniors with preparing for the winter season and storms that are sure to come our way.

1. Home Preparation: Make sure the home is ready for winter. Help keep the cold out by installing storm window and/or covering the windows with sturdy plastic. Remember to remove hoses from outdoor water faucets and insulate pipes to keep from freezing. Check fire detectors, CO2 detectors and fire extinguishers. During colder weather – allow indoor faucets to drip to decrease a chance of the pipes freezing.
2. Snow Removal: Check for tools to help with snow removal. Ensure that there is a good snow shovel, rock salt, sand or kitty litter for slippery driveways and walks. Arrange for someone to clear the walkways when it does snow. If your aging loved one lives a distance away, consider hiring a local neighbor to assist with clearing paths, stairs and walkways.
3. Essentials: Make a trip to the store for supplies before the storm comes. Don’t forget essentials, such as prescription medications, extra batteries, first-aid supplies, a week’s supply of food (non-perishable), and bottled water. High energy food, such as dried fruit, nuts, and canned goods that do not require heating are best. Plan on a gallon of water per day per person. Don’t forget a manual can opener. Gather extra blankets, sleeping bags, and warm clothing (at least one change of clothes for each family member).
4. If power outage occurs: Plan a safe alternate source of heat if possible. Keep an ample supply of wood for the fireplace or a kerosene space heater with extra heating fuel. Talk with your aging loved ones about a plan of action and remind them of how to stay warm safely. Make sure that there are flashlights with extra batteries, or candles and matches. Have a portable battery-operated radio to stay tuned to local news. If the furnace goes out, take these precautions. Close off any rooms that aren’t needed. Stuff towels in cracks and under doors to prevent heat loss. Cover windows with blankets at night. Remember to stay nourished and hydrated so the body can produce its own heat.
5. Communication: Have a plan on how best to stay in communication so that you can check on your family and friends. Emergency cell phones are available – just ensure that they have been charged prior to the storm.

As you are going over your checklist with your family and friends this winter season, please remember to embrace those who do not have anyone nearby to assist them. Is there an elderly neighbor that is alone? Someone at church who could use your help? Are there Meals on Wheels programs or Senior Service groups that could use a hand when storms come? We encourage you to reach out and help others to have a Life Unlimited no matter the season!